Week of Feb 12-Feb 17th

Posted: February 12, 2018 in Uncategorized


Players signing their “Basketball cards at lunch”  Spirit Week

Monday  B Day–   B4   Leadership & Study Hall Coach Herrud’s Room
Practice 2:45-4:30pm
Tuesday  A Day –  “Game Day”  @  Bingham  Players excused from class 1:45pm
2nd Bus 5:15pm
1st game is 3:30  SOPHS
2nd Game is 5:15  JV
Varsity 7:00pm
Wednesday B Day–  B4 class    Shooting Drills  & Skill
Practice 2:45-4:15pm

Thursday A day–   Practice 3:00pm -4:30pm
Friday  B Day-   Game Day  B4  “Walk thru & Shooting”  1:00-1:45pm
1st Bus 2:00pm  @ Westlake
2nd Bus 5:15pm

Saturday  –   Morning Practice TBD  10am



Week of Feb 5th-10th

Posted: February 5, 2018 in Uncategorized

10 things to give up

Monday A Day  Early Out –   Practice 3:00-4:45pm  “The Cave”
Tuesday  B4  class –  Meet in Coach Herrud’s Room  Film & Leadership,  (Bring a pencil)
Practice  2:45-4:30pm
Wednesday  A Day Team Mother & Son  movie Activity @  Water gardens Theatre
2:30pm “The Greatest Showman”
Thursday  B day –  B4 -Romwod & Shooting league
Practice 2:45-4:30pm
Friday  A day-   Shootaround – Vars/ JV  – Old main Gym 2:40pm-3:15pm
Game day vs LP  HOME GAME    JV 3:30pm,  Soph Game 5:15pm, Vars 7:00pm

Saturday  –  10:00am-11:30am     Film & Practice



Week of January 29th- Feb 3rd

Posted: January 29, 2018 in Uncategorized

Screen Shot 2018-01-22 at 1.35.45 PM

Monday B day-  Early Out  –  B4  Leadership  – In coach Herrud’s Room
Practice 2:45-4:00pm  @ The Cave

Tuesday–  A Day  Game Day vs  Westlake @ AFHS  
JV game 3:30  in The Cave
Soph game 5:15 pm   in “South Main GYM”
Varsity Game 7:00pm  @ The Cave

Wednesday  B Day –  B4- Study Hall-  Coach Herrud’s Room
Practice 2:45pm -4:15pm  @ The Cave
Thursday  A day-   Practice 3:00pm – Film  – Team Room
Practice 3:30-5:00pm  @ The Cave
Friday  B day –  B4 Romwod &  Pre- game  walk thru
Game Day @ PGHS
Bus leaves for  PGHS @ 2:15pm
JV game 3:30pm @ main gym  PGHS
Soph game 5:15pm  @ Old Main gym PGHS

Saturday   Gym is open for open shooting 10am-noon

January 21st-January 27th

Posted: January 22, 2018 in Uncategorized

Team Sports

Monday  A Day–  Film Session-  3:00pm  ( Team Room)
Practice 3:30pm-4:30pm

Tuesday B Day–  B4  Shootaround (The Cave)
1st Bus Leaves 2:15pm
2nd Bus leaves 5:30pm
JV  game 3:30pm in Main gym
Soph game 5:15pm  in Aux Gym

Wednesday A day–  Film Session 3:00pm ( Team Room )
Practice 3:30pm-5:00pm   ( The Cave )

Thursday B day–   B4 – Leadership – Coach Herrud’s Room & Romwod
Practice 2:45-3:45pm

Friday  A day–   GAME DAY vs Bingham
JV game @ 3:30pm  (The Cave)
Soph Game @ 5:15pm

Saturday –   10am-noon  ( The Cave open for shooting)



January 15th- January 20th

Posted: January 15, 2018 in Uncategorized

Support leaders

Monday -Martin Luther King Day No School
10:00am -11:15am (The Cave)  Varsity shooting and Walk thru
Bus Leaves North (The Cave) 3:00pm  ( wear White- Home Team)
Varsity Game only  5pm  @ SLCC  vs British Christian Canada

Martin Luther King Classic schedule
Dixie vs. Sky View, 1 p.m.
Bishop Montgomery vs. Bingham, 3 p.m.
BC Christian Academy vs. American Fork, 5 p.m.
Orem vs. Olympus, 7 p.m.

Tuesday-  A day   Film Session Team Room 3:00-3:30 Varsity-  Practice 3:30-5:00pm  (Old South Main Gym )   Soph Practice 3:00-4:15  – Soph Film after

Wednesday – B Day-  
Wts & Shooting  B4 in Fieldhouse –  Practice  2:45-4:15pm

Thursday – A day-  
Practice 3:00-4:45pm

Friday-  B day – 
Leadership & Romwod  Meet in Coach Herrud’s Room – Practice 2:45pm-4:00pm

–  Gym available for shooting with the gym 10:00am – 12:00pm

Week of January 8th-13th

Posted: January 8, 2018 in Uncategorized

Congratulations to 1st Team 6A All -State Football players this year !  Bronson Barron QB and Chase Roberts WR 

Monday  January 8th –  B4  Class –   Leadership & Weights  –  Practice 2:45- 4:15pm
6:00pm  –  NCAA championship game Football Watching Party   @ Coach Horsley’s House
(Possible Scouting Game)  Summit Academy @ LP   7:00pm 
Tuesday January 9th – A day-   Practice @ 3:00pm  –  Film Session 3:00-3:30pm  Team Room –    Practice  3:30-5:00pm
 (Possible Scouting game ) Herriman @ Bingham  , Copper Hills @ Westlake
Wednesday  January 10th    B day-   B4   Leadership &  Shooting  Practice 3:00-4:15pm
(Possible Scouting game)  Herriman @ Pleasant Grove 
Thursday- January 11th  A Day  GAME DAY FOR JV & SOPH TEAMS ONLY  @ Orem High School      SOPH GAME @ 5:00pm   & JV  Game @ 7pm 
Varsity – OFF
Bus pick up will be at 3:45pm  ( The Cave- parking Lot )
Friday  January 12th –  B day  –  B4 Class  ROMWOD & Weights
practice  3:00-4:30pm
(possible scouting game )  Westlake @ Herriman, Grand Junction @ Lone Peak ,   Riverton @ Bingham 
Saturday January 13th  – Varsity/ JV    Shooting & Skill Session  10:00am-11:30am
Following Week  – Monday  MLK  DAY  Game vs British Christian, Canada  5pm @ SLCC   Varsity only



Week of Jan 1st- Jan 6th

Posted: January 1, 2018 in Uncategorized

JV team champs
Palm Desert
Players in Palm Desert catching a football

Monday Jan 1st –  Moratorium –   Happy New Year’s Day
Tuesday Jan 2nd –  “No School-  Practice at 10:00am-12Noon”
Wednesday Jan 3rd-   “Film at 3:00pm  – 4:15pm  Shooting and Walk thru”
Sophs practice 3:00-5:00pm
Varsity game only at 7:00pm
Thursday  Jan 4th –   B day – Leadership  – Coach Herrud’s room
Friday  Jan 5th  –  A DAY-  Game Day @ PROVO High School  ( played in the old gym at Provo High)  Players excused at 1:45-  Bus leaves at 2:00pm

Saturday  Jan 6th –  Film at 9:30am –  Shooting at 10:00am-11:00am