We are pleased to announce the summer camps held at American Fork High School.  There will be two sessions for athletes going into junior high and high school this coming year, and a single session for elementary age students.  Please check out this flyer for more information, as well as the registration form.

Summer Basketball Camps @ AF High School


Week of March 26th-March 31st

Posted: March 26, 2018 in Uncategorized

Tuesday  B4 Conditioning Class – Weights
Thursday B4  Conditioning Class- Weights
Thursday evening –  End of Year Banquet  6:30pm

Week of March 19th -24th

Posted: March 19, 2018 in Uncategorized

Tyler Rawson NIT 2018

“Tyler Rawson – Former Caveman ” Playing in the NIT tournament Monday Night vs LSU

Monday    B- Day –  6:25am run(Meet at south of gyms- outside) –   B4 Wt Room
Tuesday    A – Day –  2:45pm  (UNIFORMS WASHED AND TURNED IN)
3:00-4:30-  Shooting Drills & Spring Practice
Wednesday   B Day-  6:25 am run      B4  1:00-3:00pm  Shooting Clinic w/ Barry Hecker
Thursday    A- Day –  7:00pm-8:30pm –  Practice for State AAU
Friday           B Day   B4  – Lifting  (Coach Sam )
Saturday     –   Open Gym – All ages 10:00-11:30am

Week of February 19th-24th

Posted: February 19, 2018 in Uncategorized

Free throws

Monday–  “No School”  President’s Day     Practice 10:00am-12:00noon
Team Dinner  TBD  6:00pm
Tuesday –  A day –  Game Day- vs PGHS    “Final HOME GAME”
Soph game 3:30pm,  JV game 5:15pm,  Varsity 7:00pm
Wednesday– B day  –  B4  Class –  Film session-  Leadership
practice 2:45-4:30pm
Thursday  A day-   Practice  3:00pm-4:30pm
Friday   B day –   B4 Class – ROMWOD & Shooting
practice 2:45-4:30pm

Saturday  –   Practice TBD    10:00am

Week of Feb 12-Feb 17th

Posted: February 12, 2018 in Uncategorized


Players signing their “Basketball cards at lunch”  Spirit Week

Monday  B Day–   B4   Leadership & Study Hall Coach Herrud’s Room
Practice 2:45-4:30pm
Tuesday  A Day –  “Game Day”  @  Bingham  Players excused from class 1:45pm
2nd Bus 5:15pm
1st game is 3:30  SOPHS
2nd Game is 5:15  JV
Varsity 7:00pm
Wednesday B Day–  B4 class    Shooting Drills  & Skill
Practice 2:45-4:15pm

Thursday A day–   Practice 3:00pm -4:30pm
Friday  B Day-   Game Day  B4  “Walk thru & Shooting”  1:00-1:45pm
1st Bus 2:00pm  @ Westlake
2nd Bus 5:15pm

Saturday  –   Morning Practice TBD  10am


Week of Feb 5th-10th

Posted: February 5, 2018 in Uncategorized

10 things to give up

Monday A Day  Early Out –   Practice 3:00-4:45pm  “The Cave”
Tuesday  B4  class –  Meet in Coach Herrud’s Room  Film & Leadership,  (Bring a pencil)
Practice  2:45-4:30pm
Wednesday  A Day Team Mother & Son  movie Activity @  Water gardens Theatre
2:30pm “The Greatest Showman”
Thursday  B day –  B4 -Romwod & Shooting league
Practice 2:45-4:30pm
Friday  A day-   Shootaround – Vars/ JV  – Old main Gym 2:40pm-3:15pm
Game day vs LP  HOME GAME    JV 3:30pm,  Soph Game 5:15pm, Vars 7:00pm

Saturday  –  10:00am-11:30am     Film & Practice



Week of January 29th- Feb 3rd

Posted: January 29, 2018 in Uncategorized

Screen Shot 2018-01-22 at 1.35.45 PM

Monday B day-  Early Out  –  B4  Leadership  – In coach Herrud’s Room
Practice 2:45-4:00pm  @ The Cave

Tuesday–  A Day  Game Day vs  Westlake @ AFHS  
JV game 3:30  in The Cave
Soph game 5:15 pm   in “South Main GYM”
Varsity Game 7:00pm  @ The Cave

Wednesday  B Day –  B4- Study Hall-  Coach Herrud’s Room
Practice 2:45pm -4:15pm  @ The Cave
Thursday  A day-   Practice 3:00pm – Film  – Team Room
Practice 3:30-5:00pm  @ The Cave
Friday  B day –  B4 Romwod &  Pre- game  walk thru
Game Day @ PGHS
Bus leaves for  PGHS @ 2:15pm
JV game 3:30pm @ main gym  PGHS
Soph game 5:15pm  @ Old Main gym PGHS

Saturday   Gym is open for open shooting 10am-noon